Imagine your computer was running slow, glitching, or constantly freezing… and you found out it wasn’t broken — it was just running outdated, faulty programs in the background.
Wouldn’t you be so relieved to uninstall what wasn’t working and watch it run like new again?
That’s exactly what can happen with your subconscious mind.
Your subconscious is like a supercomputer — constantly logging every experience, belief, and emotional “input” you’ve ever had. Some of those programs are incredible… but others are old, corrupted, or never should have been installed in the first place.
And the truth is… they’re running your life without you even realizing it.
Those outdated “programs” can look like:
✅ Repeating the same frustrating patterns in relationships or business
✅ Feeling stuck or overwhelmed even though you’re doing “all the right things”
✅ Struggling with unexplained physical tension or fatigue
✅ Carrying emotional weight that doesn’t match your current reality
✅ Not seeing the results you would expect in your business and finances
The good news?
With The Belief Code® and Body Code™, we can gently identify and uninstall the faulty programming — and replace it with alignment, clarity, and freedom.
The faulty programming isn’t who you are. It’s just what’s been running in the background.
You have the power to clear it — and you don’t have to do it alone.
Let’s debug your inner system, release what’s been holding you back, and reboot your life so you can walk in the peace, freedom, and alignment God designed for you.
What Is The Body Code™?
The Body Code™ is a proven, intuitive healing system that identifies and releases root causes of imbalance — whether they’re physical, emotional, mental, or energetic.
Using muscle testing and a map of six key areas, I work with your subconscious to uncover and clear what’s been keeping you from feeling fully alive and aligned.
And here’s the best part:
You don’t have to relive old trauma. You don’t have to “figure it out” yourself. Your subconscious already knows what’s wrong — we just need to ask the right questions and release what no longer serves you. We are able to address all of the areas of life to help you clear out faulty beliefs, unhelpful trapped emotions, realign and "reboot" your system!
🧠 Mind
💗 Heart
🦋 Spirit
🦴 Body
🧬 Generational
🌿 Lifestyle
What Is The Belief Code®?
The Belief Code® is a breakthrough healing system designed to uncover and release deep-seated beliefs that may be quietly shaping your thoughts, emotions, and life experiences.
Many of these beliefs form very early in life and can become “invisible programs” running in your subconscious. Over time, they influence how you see yourself, your relationships, your health, your results, and your potential.
Through a gentle, step-by-step process, Sonya utilizes the Belief Code® to help identify these limiting or faulty beliefs and replace them with ones that align with truth, possibility, and your God-given potential. This work can create profound shifts—freeing you from old patterns, opening the door to emotional healing, and helping you step confidently into the life you were created to live.
When combined with the Emotion Code® and Body CodeTM work, the Belief Code® takes healing and transformation to the next level—addressing not only trapped emotions and imbalances, but the root belief systems that shape your reality and results.
Why Work With Sonya?
I’m Sonya Eckel — Certified Belief Code®, Body CodeTM & Emotion Code® Practitioner,
faith-based business mentor, and freedom-focused coach. I’ve helped hundreds of women identify and release the blocks keeping them from walking in their God-given design.
When we work together, you’ll get:
💗A safe, Holy Spirit-led space for healing
💗The benefit of both Body Code and Emotion Code tools
💗A unique blend of intuition, compassion, and strategic insight to help you move forward with confidence
My clients often say they feel lighter, more at peace, and free to take action they’ve been avoiding for years!!
Wondering if sessions with Sonya might be a good fit for you?
✅ You’re doing all the right things but still feel stuck
✅ You experience chronic tension, fatigue, or emotional overwhelm
✅ You suspect trauma or old beliefs are affecting your health or decisions
✅ You’ve tried “mindset work” but feel like there’s something deeper
✅ You want a holistic approach that honors your body, emotions, and faith
🌿 Will I Feel the release?
You might—and that’s beautiful—but not feeling it is just as normal. Some of my clients notice physical sensations as emotional energy clears from the body. These can show up as:
Yawning (a big one!—that’s often a sign your energy is shifting)
A wave of chills or goosebumps
A moment of lightheadedness or nausea
A subtle headache or burp
Tingling or a warmth that flows through your hands and feet
Sensations in the area where the particular energy was "residing"
Perhaps feeling the emotion or energy we’re releasing—like a brief wave of sadness, anger, or grief
Certain muscles contracting as we release (often where the energy was being "stored")
But here’s the truth: everyone is different. Some people feel lots during a session… and some feel absolutely nothing. And either way, it’s working. Your body is wise. It releases in the way that is most aligned and gentle for you.
✨ What Happens After Trapped Emotions and Unhelpful Beliefs Are Released and Systems Realigned?
Your body is incredibly intelligent. It knows exactly how much it is ready to let go of—and in what order. During your session, I will connect energetically to your subconscious to ask those exact questions, so we follow your body’s lead every step of the way.
Here’s what’s typical in a 25-minute session:
In 25 minutes, we follow your subconscious' lead, going to where it feels the top priority is in the session. Everyone is different. Sometimes it will be clearing of trapped emotions and unhelpful beliefs, other times, it will take us to particular organs, glands, or systems to dig underneath to find what might be causing imbalance there. Sometimes the body says, “That's it for now”—and that’s perfect too. Once your body has released and realigned all it’s ready for, the client may temporarily “go offline” for testing (meaning your energy is processing and integrating) and that is our sign you’re complete for that session.
Each person is different in their process, from how many emotions they can release in one session, to how they feel afterward. How many energies and misalignments are involved in one issue you are having can dramatically vary, as well. The whole process is completely customized to you!
⏳ What Happens After the Session?
Most people process over the next 1–2 days, though occasionally it may take up to 4 or 5 days to fully integrate. You might feel lighter, more emotional, more tired, or more energized—everyone’s healing journey is unique. We recommend that you stay well hydrated before and after your session and allow some time to rest and integrate, if possible.
Trust that what’s happening beneath the surface is just as important as what you feel physically -- your healing is always custom to YOU. Each session is guided by your body’s wisdom and God's perfect timing.
You're not just letting go of old energy—you’re creating SPACE for peace, more love, connection, freedom, and alignment to take root. 💛 For some people, stepping into the process takes courage, but once you have experienced it, most of my clients say how incredibly simple yet powerful it felt, and consistently clients tell me they "feel so much lighter" after a session.
💛 Yes, Children Can Have Trapped Emotions Too... (And fur babies, too!) 💛
It’s easy to think emotional and energy "baggage" is just something we accumulate over years of “adulting”—but the truth is, even the tiniest souls can carry these things. Children experience emotions deeply. And sometimes, those emotions or beliefs get stuck or trapped.
Just like adults, kids and teens go through challenges—many of which they don’t yet have the tools or language to process. Whether it’s stress at school, big changes in the home, or even the energetic absorption of their environment, these things can and do affect them in a variety of ways.
That’s why I love using the Body CodeTM with children, too—it gently helps them release those hidden emotional blocks so they can feel more free, more balanced, and more at peace. One of the beautiful things about this work is that children of any age —even infants—can be supported through Emotion Code® and Body CodeTM sessions. Whether your child is verbal or nonverbal, I am able to connect energetically with their subconscious mind to discover what’s ready to be released.
It’s not uncommon to find that a child’s trapped emotions were absorbed during pregnancy, often from the mother, but sometimes from the father or even others in the home at the time. Children also pick up trapped emotions from birth experiences, school transitions, and significant life events.
Click the button below to see both a la carte pricing, as well as our most popular option- the 12-session, 1-year Membership Plan.
👨👩👧👦 Healing as a Family
When we clear trapped emotions in a child, we often see shifts ripple through the entire family dynamic. That’s because when one family member heals, the energetic tone of the household shifts. Belief Code®, Body Code, and Emotion Code® are a beautiful (and might I say potentially life-changing?!) complement to other tools you may already be using—and a powerful, non-invasive way to help your child thrive emotionally, physically, and spiritually. If you’re wondering whether this could help your child or teen, I’d love to support you. I consider it an honor to help children shed what they were never meant to carry… so they can grow up feeling more secure, connected, and aligned with who God created them to be. 💫
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